Thursday, 30 October 2014
Calculate Drawbar Pull On Rail Cars
A locomotive drawbar, or coupler, connects the locomotive to the rail cars that it is pulling. The drawbar pull is the maximum longitudinal...
Buy Super Bowl Trophy Replicas And Memorabilia
The official name of the Super Bowl trophy is the Vince Lombardi Trophy. It is named in honor of the former NFL coach, who won two NFL champ...
Compare Asics Shoes
According to asicsamerica.com, ASICS is a Latin acronym (anima sana in corpore sano) meaning "a sound mind in a sound body." ASICS...
Figure Maximum Heart Rate While Walking Or Running
Maximize your workout by determining your target heart rate. Understanding calculate your heart rate while walking or running can ensure th...
Deal With Rude Kids
Deal With Rude Kids Are you a parent who has kids? Does your child's friend or friends be rude to your kid? When an adult sees rude beha...
Wednesday, 29 October 2014
Celebrate Earth Day
Celebrate Earth Day Earth Day is April 22. But, as with Christmas, the way to find the true meaning of the holiday is to capture its spirit...
Tuesday, 28 October 2014
Figure Percentage Using Excel
Microsoft Excel features mathematical functions that allow you to calculate different complex mathematical values quickly. For example, the ...
Monday, 27 October 2014
Change Timex Batteries
Change Timex Batteries Timex watches are well-known and inexpensive, and come in a number of styles from digital sports watches to classic a...
Fast Track A Detox Diet
To fast track a detox diet , you need to prep your body as if you were training for a marathon or for game day to handle the rigor during th...
Change The Fitness Program On "Kinect Biggest Loser"
" The Biggest Loser: Ultimate Workout" is also known as "The Biggest Loser Kinect." "The Biggest Loser: Ultimate Wo...
Thursday, 23 October 2014
Dress For A Trail Run
When you're out on the trail, you're often out on your own. Knowing dress for all weather conditions is one way to be prepared. Ins...
Wednesday, 22 October 2014
Do Deep Water Aerobics
If you always swim, walk, run or bike for an aerobic workout, you might want to consider water aerobics as a way to cross-train. Cross-train...
Clean An Mp3 Player
Like most pieces of electronic equipment, your MP3 player requires routine cleaning, both inside and out. Keeping these devices clean will e...
Calculate Absolute Neutrophil Count
Calculate Absolute Neutrophil Count White blood cells, or WBCs, fight infection within the body. The blood WBC count increases or decreases ...
Tuesday, 21 October 2014
Do A Mail Pony Express Relay Race
Pony Express riders swapped ponies every ten miles. According to the Museum of Natural History, mail was delivered in the 1860s by Pony Expr...
Monday, 20 October 2014
Buy Ecofriendly Clothing
Buy Eco-Friendly Clothing Clothing labels typically reveal what fibers were used to make a garment and clean it. However, those labels don...
Friday, 17 October 2014
Buy Gym Shoes
Try on gym shoes at the end of the day. If you're wearing poorly fitted shoes, running and weightlifting at the gym can cause long-term ...
Carry An Ipod While Working Out
Don't leave your iPod at home when you hit the trails. To some people, working out without being able to listen to music is a fate wors...
Determine A Soccer Formation
There are many different soccer formations a team can use. In fact, many teams change their formations many times over during a single game...
Thursday, 16 October 2014
Establish A Hard Work Ethic
Develop a good work ethic to move your career along. Some people are lucky enough to develop a solid work ethic when they're young. Run...
Do A Leg Throw Exercise For Abs
Strengthening the core muscles provides the body with the stability and power to support the entire body. Abs are part of this core muscle g...
Wednesday, 15 October 2014
Calculate Average Running Speed
Average speed helps quantify your workout. When running, one way to measure your performance is your average speed. You can use the average ...
Dress Thin
Legs Knowing dress thin can knock pounds off of your appearance. Getting the right combination of clothes and accessories can easily make a ...
Calculate My Max Heart Rate
Knowing your maximum heart rate helps determine how hard you are working out. Knowing your maximum heart rate helps you measure how hard you...
Do A Smoky Brown Eye
Smoky brown eyes can give a soft but dramatic look. A smoky brown eye can accentuate your eyes with a little drama, but it is not as severe...
Buy Wholesale
buy WHOLESALE Buying wholesale can be done! And you do not always have to buy in huge quantities. I buy fabric wholesale for my sewing bus...
Tuesday, 14 October 2014
Clear A Runny Nose & Nasal Drip
A runny nose is very common and is usually a sign of an oncoming cold or allergies. Nasal drip occurs when there is excessive mucus in the b...
Monday, 13 October 2014
Carry Gel During A Marathon
Wash that gel down with water. When it comes to staying fueled during a marathon, sometimes the hardest part is figuring out carry all the s...
Donate Hats To Cancer Victims
Chemotherapy is well-known for being "the cure as bad as the disease." If you or someone close to you has gone through this ordea...
Compare Home Study Courses
Home study courses are self-paced. As home study courses became increasingly popular, many learning institutions began offering these cour...
Buy A Gas Water Heater With The Best Warranty
Your water heater lets you take a warm bath. Your gas water heater is a very important major appliance in your home. The job of the water h...
Friday, 10 October 2014
Eat Before A Swim Meet For Maximum Results
Eat to win! What you eat in the days leading up to a swim meet can have an effect on your performance in the pool. Be sure to eat properly b...
Change The Date On A Timex Watch
Change the Date on a Timex Watch Changing the date on a Timex watch is a simple procedure on both analog and digital models. Timex watches a...
Figure Out Percent Of Weight Loss
You start to see health benefits when you lose as little as five to 10 percent of your starting weight, according to Karen Miller-Kovach, M...
Find Cheap Hotels In Florida Keys Florida
Find Cheap Hotels in Florida Keys, Florida. Known as the "American Caribbean," the Florida Keys are famous for their white sandy ...
Create Walking Trails
You can create a walking trail according to your budget and resources. Walking can be healthy and even relaxing. Many parks have extensive ...
Calculate Split Times In Swimming
Calculate Split Times in Swimming Calculating a swimmer's split times is a critical part of coaching. It helps the swimmer determine pac...
Thursday, 9 October 2014
Find Local Running Events To Participate In
Participating in local running events is part of the fun in being a runner. It’s at the events that runners can experience true camaraderie ...
Wednesday, 8 October 2014
Challenge Yourself At Work
We are faced with challenges every day in our careers. One way to maintain job security and mental stimulation is to challenge yourself dail...
Create A Facebook Landing Page With A Profile Picture
With Facebook, you can create more than just personal profile, you can also create company, business, fictional character, entertainment or ...
Tuesday, 7 October 2014
Find A Company'S Federal Tax Id Number
Finding your employer's tax ID number. A federal tax identification number, or employer identification number (EIN), is one of the prima...
Develop Your Own Half Marathon Training Program
Half Marathon Training Program Running a half marathon is an intense experience. 13.1 miles is no easy distance to cross and, in order to r...
Develop Mental Toughness
Developing mental toughness is reason for celebration. Ralph Jean-Paul, founder of Potential 2 Success, defines mental toughness as having a...
Monday, 6 October 2014
Create A Daily Schedule
Set a daily calendar to get things done. Creating a daily schedule for yourself helps you manage your time better. While 24 hours may seem l...
Friday, 3 October 2014
Complete A Half Marathon With Minimal Training
Preparation and training can help you finish a half marathon . Whether you are a beginner or an experienced runner, training for a race can ...
Eat To Prevent Diabetes
Eat to Prevent Diabetes Type 2 diabetes is when the body provides insufficient insulin or the cells ignore the insulin produced. This type o...
Wednesday, 1 October 2014
Calculate Your Stride
Your average stride length is easy to calculate. Knowing the length of your stride can be helpful for many reasons. You can use your averag...
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