Friday, 9 October 2015

Choose Compression Socks

Compression socks are long, stretchy, washable footwear used to improve the circulation in the legs. They are designed to provide the most pressure at the ankles. The pressure is reduced in the upper parts of compression socks. This product isn't "one size fits all."


Instructions


1. Measure the circumference of the calf of one of your legs. This will determine the size of the compression socks you'll need. The sizes available generally run from "small" (up to 12 inches) all the way to "XXX large" (up to 21 inches), depending on the manufacturer.


2. Determine how much support your legs need. Consult with your health care professional so you can correctly choose what's right for you. She may even give you a prescription. Many brands of compression socks don't allow you to choose how much support they provide; if you choose these they may be too restrictive on your legs. You want compression socks that feel supportive, yet are comfortable. The better brands are available in "Moderate" and "Firm" support.


3. Shop online or in local drug stores for compression socks. Dr. Leonard's and AmericaRx are both reputable, online discount health care retailers (see Resources). Order the right size, as well as the correct level of support, for you.

Tags: compression socks, your legs, health care, much support