Running by yourself can be isolating.
Whether you are just beginning to run or you are training for a marathon, finding a fellow runner can provide inspiration to help you reach your goals. You can practice running with your partner, share training advice, swap nutritional secrets or simply correspond with each other on your mutual progress. Finding another runner does not have to be difficult; there is an active and open community of dedicated runners throughout the country and around the world.
Instructions
1. Consult your friends and family and ask them to join you on the track. Reach out to your friends on social networking websites to see if they are interested in running.
2. Visit websites dedicated to running. Look for community forums where active runners can share tips or meet up to train together. Online bulletin boards, like Craigslist.com, also allow you to post an ad to find fellow runners.
3. Join a local running club. Many communities, especially large cities, have a multitude of clubs with which runners can train. Look for members with similar abilities and interests as you.
4. Post a flier in local running hot spots like running stores and trail bulletin boards. Include your contact information, running style, daily mileage and -- if you desire -- a picture. As an option, specify that you are seeking someone of a particular age or ability level. Ask the store owner or park maintenance staff before posting your flier on their property.
5. Run frequently. Become an active presence on your neighborhood's streets and trails. This can help you make friends in the running community, and it is the most organic way to find a fellow runner.
Tags: bulletin boards, fellow runner, find fellow, local running, your friends