Choose a shoe made specifically for your sport or activity
Athletic shoes are a $20 billion industry, and there are hundreds of brands, models and features on the market today. All sneakers are not created equal, so it is important to choose an athletic shoe that fits the specific needs of your feet.
Instructions
1. Find the right type of shoe for your sport. Running, walking, cross-training, basketball and aerobic shoes all have different characteristics. Go to the section of the shoe store where your sport's sneakers are located so you aren't tempted by other options.
2. Wear sport-appropriate socks. Some sports call for thick athletic socks, while others require only thin, anklet socks. Bring the socks you will wear most often with the shoes you're buying.
3. Measure both feet. From a standing position, have the sales associate measure both of your feet, taking particular care if one foot is bigger than the other. Choose the larger foot and ask for that size.
4. Try on both shoes and lace them up completely. Check the fit of the shoes on your feet. Your heel should fit snugly in the back of the shoe without sliding around. Allow enough room in the front of the shoe that your toes don't feel pinched.
5. Move around. Try out the shoes in a way specific to how you will use them. For example, if you're trying on running shoes, go for a short jog around the store.
6. Try out different shoes and sizes. Find an athletic shoe that not only feels great, but feels the best when compared to other options. Experiment with half sizes and different brands to find a pair of shoes that feels right.
Tags: shoe that, your feet, your sport, athletic shoe that, other options